Read Time < 1 minsWith practice and new habit forming we can apply all the principles of daydreaming, meditation and self hypnosis – using them to get us active, to just do […]
Overcome procrastination full version hypnosis exercise
Read Time < 1 minsWith practice and new habit forming we can apply all the principles of daydreaming, meditation and self hypnosis – using them to get us active, to just do […]
Hypnosis Overcome Procrastination Daily Short Version
Read Time < 1 minsWith practice and new habit forming we can apply all the principles of daydreaming, meditation and self hypnosis – using them to get us active, to just do […]
Overcoming Procrastination – 2. Habit changing exercises
Read Time 4 minsSo often we develop this fear or uncertainty of starting what we know will give us the glorious life we deserve, and it weighs so heavily on our […]
Overcoming Procrastination – 1. Tomorrow never comes.
Read Time 5 minsOf course the argument will always rumble on that before you can focus and concentrate like a razor sharp Olympian you need to actually have the get up […]
Focus and Concentration – 4. Ready Steady Go
Read Time 6 minsIt doesn’t take long for the pop up addiction to take hold and soon enough becoming a deeper problem for the already struggling concentration levels. The apparent novelty […]
Focus and Concentration – 3. Each thought is a choice
Read Time 6 minsIf you’ve ever wandered through a forest or jungle or some kind of vast natural wilderness, you know there’s many steps to take to get to the other […]
Focus and Concentration – 2. Fear of missing out
Read Time 6 minsThe problem with never starting a new adventure, let alone having the focus or concentration to keep going, is that other negative emotions attach themselves to your head, […]
Focus and concentration – 1. An unmoveable dream state.
Read Time 10 minsWhen we can’t focus or concentrate on the simplest task then we imagine and feel every other negative emotion piles on us with our defences laid down and […]
Crown 7th Chakra (Sahasrara)
Read Time 15 minsCrown Chakra symbol Sahasrara translates (from Sanskrit) to ‘thousand fold’ and the crown chakra symbol is depicted by a thousand-petalled lotus, consisting of 1000 petals with all vrittis […]