Maybe you are like me and have confidence bones that sometimes could snap a tree in half and others days are wibbly wobbly like shaky jelly. You know […]
Grow your confidence instant booster exercise.
We all know that person don’t we, the super confident one? Maybe they were born with it, maybe they had more encouraging parents, maybe they have an easier […]
Anxiety – Feeling calm before an event
1- Find a comfortable and peaceful place to sit or lie, where you can be sure you won’t be disturbed for a while. Close your eyes and breathe […]
Anxiety – Remove past bad experiences
1- Find a comfortable and peaceful place to sit or lie, where you can be sure you won’t be disturbed for a while. Close your eyes and breathe […]
Anxiety – Immediate relief exercise
1 – To start. Focus on breathing out. Let your outbreath lengthen, making sure it’s longer than your inbreath. Breathing out more than you breathe in will calm […]
Imagination – Chapter 6 Think and Grow Rich by Napoleon Hill Narrated
Chapter 6 of “Think and Grow Rich” by Napoleon Hill is titled “Imagination: The Workshop of the Mind.” This chapter explores the power of imagination and its role […]
Anxiety and Fear – Disposing of the excess! Full hypnosis experience
Anxiety and fear seem to breed with each other, have you noticed that? They get a room then re-appear with a gaggle of mini anxieties and fears ready […]
Specialized Knowledge – Chapter 5 Think and Grow Rich by Napoleon Hill Narrated
Chapter 5 of “Think and Grow Rich” by Napoleon Hill is titled “Specialized Knowledge: Personal Experiences or Observations.” This chapter emphasizes the importance of acquiring specialized knowledge in […]
Anxiety and Fear – Disposing of the excess! Part One
Many experts consider the term “disposable society” relates to one of the biggest challenges facing modern western society, which ekes it’s way into the behaviour of the psyche […]
Auto Suggestion – Chapter 4 Think and Grow Rich by Napoleon Hill Narrated
Chapter 4 of “Think and Grow Rich” by Napoleon Hill is titled “Auto-Suggestion: The Medium for Influencing the Subconscious Mind.” This chapter delves into the concept of auto-suggestion […]