Read Time 9 mins I-Mend Amend Defend Press-Send ‘Are you boys going to sit there all night with the same cold coffee?’ smiled Lady De Bora with more than a distinct hint of sarcasm, as she glided between the tables of her milieu. Lady De Bora ruled over the Crown with High Command. After all she had created this […]
Read Time 4 mins So often we develop this fear or uncertainty of starting what we know will give us the glorious life we deserve, and it weighs so heavily on our shoulders that we are unable to see around the mountain that is procrastination. If we could just stand on the top tip of the mountain and look
Overcoming Procrastination – 2. Habit changing exercises Read More »
Read Time 5 mins Of course the argument will always rumble on that before you can focus and concentrate like a razor sharp Olympian you need to actually have the get up and go to get the job started. Procrastination for me is like a devil chirping away on my shoulder. Sometimes its my friend giving me “super definite
Overcoming Procrastination – 1. Tomorrow never comes. Read More »
Read Time 6 mins It doesn’t take long for the pop up addiction to take hold and soon enough becoming a deeper problem for the already struggling concentration levels. The apparent novelty and stimulation values of 24/7 new and shiny internet sugar candy soon become irresistible and reaching for the smart phone as the morning alarm goes off can
Focus and Concentration – 4. Ready Steady Go Read More »
Read Time 6 mins If you’ve ever wandered through a forest or jungle or some kind of vast natural wilderness, you know there’s many steps to take to get to the other side. Many challenges under foot. Many bearings can be lost. In fact there’s always lots of other sides, not just your destination but many other destinations. If
Focus and Concentration – 3. Each thought is a choice Read More »
Read Time 9 mins The chakras are related to our energetic bodies and paying attention to their specific locations reveals how aligned we are with our authentic self. Knowing where each chakra are in relation to each other and how we can maintain and protect their functions on a moment to moment basis will benefit our well being physically
Introducing the Chakras Read More »
Read Time 7 mins 333 That Street could never be described as a boring dwelling, in fact it was continuously flowing with every kind of kooky character bouncing in and out of its blue door. A blue door seemingly… this magnet, this lighthouse; this pied piper calling in the weird and wonderful from every dark corner of the globe.
Read Time 15 mins Crown Chakra symbol Sahasrara translates (from Sanskrit) to ‘thousand fold’ and the crown chakra symbol is depicted by a thousand-petalled lotus, consisting of 1000 petals with all vrittis from previous chakras, circle in the middle and Seed mantra OMॐin the centre. Location: Top of the head Responsibility: Spiritual connection Colour: Purple Cosmic energy, pure spirit,
Crown 7th Chakra (Sahasrara) Read More »
Read Time 15 mins Third Eye Chakra symbol The Ajna symbol is an OM positioned over an inverted triangle that is seated within a circle between two lotus petals. This symbol contains two elements associated with wisdom: the upside-down triangle and the lotus flower. Location: Between the eyebrows Responsibility: Higher knowledge, intuition, sixth sense perception Colour: Indigo Element: Light
Third Eye 6th Chakra (Ajne) Read More »
Read Time 14 mins Throat chakra (Vishuddha) symbol Vishuddha chakra symbol resembles a mandala lotus, and it consists of 16 petals with vrittis, an inverted triangle with a circle in it and seed mantra HAMहं in the centre. Location: Throat base and larynx centre Responsibility: Find your voice, speak your truth, self expression and conviction. Colour: Sky blue Element:
Throat 5th Chakra (Vishuddha) Read More »
