Read Time < 1 minsHow about this for a great viewpoint to remember. The feeling of confidence isn’t about certainty that something will turn out a particular way or confidence cushions you […]
Grow your confidence the full hypnosis meditation and relaxation exercise.
Read Time 5 minsMaybe you are like me and have confidence bones that sometimes could snap a tree in half and others days are wibbly wobbly like shaky jelly. You know […]
Grow your confidence instant booster exercise.
Read Time < 1 minsWe all know that person don’t we, the super confident one? Maybe they were born with it, maybe they had more encouraging parents, maybe they have an easier […]
Anxiety – Feeling calm before an event
Read Time 2 mins1- Find a comfortable and peaceful place to sit or lie, where you can be sure you won’t be disturbed for a while. Close your eyes and breathe […]
Anxiety – Remove past bad experiences
Read Time 2 mins1- Find a comfortable and peaceful place to sit or lie, where you can be sure you won’t be disturbed for a while. Close your eyes and breathe […]
Anxiety – Immediate relief exercise
Read Time 2 mins1 – To start. Focus on breathing out. Let your outbreath lengthen, making sure it’s longer than your inbreath. Breathing out more than you breathe in will calm […]
Imagination – Chapter 6 Think and Grow Rich by Napoleon Hill Narrated
Read Time 4 minsChapter 6 of “Think and Grow Rich” by Napoleon Hill is titled “Imagination: The Workshop of the Mind.” This chapter explores the power of imagination and its role […]
Anxiety and Fear – Disposing of the excess! Full hypnosis experience
Read Time 2 minsAnxiety and fear seem to breed with each other, have you noticed that? They get a room then re-appear with a gaggle of mini anxieties and fears ready […]
Specialized Knowledge – Chapter 5 Think and Grow Rich by Napoleon Hill Narrated
Read Time 3 minsChapter 5 of “Think and Grow Rich” by Napoleon Hill is titled “Specialized Knowledge: Personal Experiences or Observations.” This chapter emphasizes the importance of acquiring specialized knowledge in […]
Anxiety and Fear – Disposing of the excess! Part One
Read Time 5 minsMany experts consider the term “disposable society” relates to one of the biggest challenges facing modern western society, which ekes it’s way into the behaviour of the psyche […]