Read Time 3 mins Chapter 7 of “Think and Grow Rich” by Napoleon Hill is titled “Organized Planning: The Crystallization of Desire into Action.” This chapter explores the importance of organized planning […]
Grow your confidence – ‘looking at things a new way’ daily mini hypnosis exercise
Read Time < 1 mins How about this for a great viewpoint to remember. The feeling of confidence isn’t about certainty that something will turn out a particular way or confidence cushions you […]
Grow your confidence the full hypnosis meditation and relaxation exercise.
Read Time 5 mins Maybe you are like me and have confidence bones that sometimes could snap a tree in half and others days are wibbly wobbly like shaky jelly. You know […]
Grow your confidence instant booster exercise.
Read Time < 1 mins We all know that person don’t we, the super confident one? Maybe they were born with it, maybe they had more encouraging parents, maybe they have an easier […]
Anxiety – Feeling calm before an event
Read Time 2 mins 1- Find a comfortable and peaceful place to sit or lie, where you can be sure you won’t be disturbed for a while. Close your eyes and breathe […]
Anxiety – Remove past bad experiences
Read Time 2 mins 1- Find a comfortable and peaceful place to sit or lie, where you can be sure you won’t be disturbed for a while. Close your eyes and breathe […]
Anxiety – Immediate relief exercise
Read Time 2 mins 1 – To start. Focus on breathing out. Let your outbreath lengthen, making sure it’s longer than your inbreath. Breathing out more than you breathe in will calm […]
Hallucination Classification well… interpretation
Read Time 9 mins I will be the first to concede that my reality isn’t necessarily your reality. In fact I would gamble my house on the fact that no one else […]
Imagination – Chapter 6 Think and Grow Rich by Napoleon Hill Narrated
Read Time 4 mins Chapter 6 of “Think and Grow Rich” by Napoleon Hill is titled “Imagination: The Workshop of the Mind.” This chapter explores the power of imagination and its role […]
Anxiety and Fear – Disposing of the excess! Full hypnosis experience
Read Time 2 mins Anxiety and fear seem to breed with each other, have you noticed that? They get a room then re-appear with a gaggle of mini anxieties and fears ready […]